Weight-loss (Medi-Lean)
What makes Medi-Lean different?
WHAT MAKES MEDI-LEAN DIFFERENT TO ALL THE OTHER PROGRAMMES?
The Medi-Lean weight loss programme is based on Dr Simeon’s diet. The combination of HCG, a very low-calorie diet and supplements, will target unwanted, unhealthy fat vs other diets that can easily affect healthy fat or muscle mass. It also assists to improve your metabolism. The Medi-Lean maintenance programme is based on a healthy, balanced diet and will be used after you’ve lost the fat, or for people that don’t need to lose, but need a guideline to maintain a healthy weight.
What supplements to use?
DO I NEED TO USE ALL THE RECOMMENDED SUPPLEMENTS? OR CAN I USE SIMILAR ONES?
Your Medi-Lean Practitioner will advise you on your supplements. The Medi-Lean programme is totally integrative with other supplements, depending on your needs.
Will it work?
I HAVE TRIED EVERY OTHER DIET; HOW WILL I KNOW THAT MEDI-LEAN WILL WORK FOR ME?
You need to follow up with your practitioner monthly. According to your results, he/ she will adjust your programme and/ or send you for further investigations if your progress is slower than expected. You should not experience extreme hunger or cravings during the weight loss phase, this could be an indication of hormonal imbalances that need to be corrected.
The average fat loss per cycle should be between 6-12kg per cycle with no muscle mass loss. If you don’t get these results, your doctor will have to do some investigations.
Diabetics
WHAT IF I’M DIABETIC? WILL I STILL BE ABLE TO DO THE PROGRAMME?
Yes, but if you must use insulin, you’ll have to monitor it very closely as your insulin needs will decrease as you lose the fat. You might need to do longer washout periods from time to time to stabilize your glucose levels.
Costs
WHAT ARE THE COSTS?
Initial consultation will be an hour long and a full medical history will be taken as well as a weigh in on the In body scale. If there is a need, bloodwork will also be done.
On average between R2500-R3000 per month, but costs will depend on which supplements you’ll need.
Products
DO I NEED TO BUY ALL THE MEDI-LEAN PRODUCTS?
No, only the supplements that your doctor deems necessary.
Is the diet personalised?
EACH PERSON IS DIFFERENT – IS THE DIET UNIQUE TO MY BODY TYPE?
The weight loss program is based on Dr. Simeon’s diet and can’t be changed much. However, your supplements will be prescribed according to your unique needs. The maintenance program is a guideline for a healthy lifestyle, but that needs to be adjusted according to e.g. your activity level, medical conditions, and genetic profile.
Injections
WHERE AND HOW DO I INJECT MYSELF?
Your injections come in convenient, pre-filled syringes and they need to be stored in the fridge. You must inject yourself no later than 12pm, as we work with your normal circadian rhythm. Your Medi-Lean practitioner will show you how to inject and there is also a guideline in your Medi-Lean booklet. If you are hesitant to inject yourself, there is also a nasal spray available, but it is not as effective as your injection, as absorption can be influenced by e.g. hay fever, sinusitis etc.
Can I cheat?
WHAT WILL HAPPEN IF I CHEAT ON THE PROGRAMME?
It depends on which cycle you’re doing at that moment. If you are on the injections/ nasal spray, it will render your injections less effective. If you are on maintenance, you are allowed to cheat occasionally.
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